Welcome back, family! This week we sit down with Jojo who shares with us some insight into his search process and criteria for finding an effective therapist. He discusses how vulnerability can be tough, but also speaks to the rewards that can come from accepting challenges throughout the process and recognizing how his commitment to therapy directly impacts his ability to sit with tough feedback, feelings, and challenges in session. Jojo ventures into some REAL TALK and truly opens himself up so that we can understand more about what our own mental health and therapy journeys could potentially look like--and for that, we are grateful! This ain't an episode y'all wanna miss!
Jojo's Plugs (mentioned in episode):
Personal IG: https://www.instagram.com/_jwigz/
Personal Twitter: https://twitter.com/_jwigz
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*Disclaimer: This podcast represents the opinions of Black People Go To Therapy, Too and their guests on the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors.