Wisdom and Wellness for the Culture!

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Black Messy Mindful

Marilyn Julia Brown

17 episodes

3 days ago

We aren’t just put here on this Earth to survive. I believe the goal is to THRIVE! But, thriving is not easy, it can be very messy! The journey of living mindfully as a Black person in America is challenging but full of magic. Join Marilyn Julia, LMFT, a licensed mental health professional/ holistic energy healer/ registered yoga teacher, and storyteller as she and her guests discuss holistic wellness, black culture and media sharing an offering of inspiring, humorous, and raw stories of the black messy mindful journey, for the CULTURE! Cover art by Marilyn Julia

Alternative Health

Health & Fitness

RSS

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Alternative Health

Health & Fitness

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Wisdom and Wellness for the Culture!

Black Messy Mindful

39 minutes 44 seconds

6 years ago

Wisdom and Wellness for the Culture!

Welcome to Black Messy Mindful where we talk wisdom and wellness for the culture! In the first episode licensed psychotherapist and holistic healer Marilyn Julia shares her inspiration for creating Black Messy Mindful, a preview of the upcoming season, and offers some healing tools to support your journey from just surviving to truly thriving!

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