Liberation One Breath at a Time with Alli Simon

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Black Messy Mindful

Marilyn Julia Brown

17 episodes

1 day ago

We aren’t just put here on this Earth to survive. I believe the goal is to THRIVE! But, thriving is not easy, it can be very messy! The journey of living mindfully as a Black person in America is challenging but full of magic. Join Marilyn Julia, LMFT, a licensed mental health professional/ holistic energy healer/ registered yoga teacher, and storyteller as she and her guests discuss holistic wellness, black culture and media sharing an offering of inspiring, humorous, and raw stories of the black messy mindful journey, for the CULTURE! Cover art by Marilyn Julia

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Liberation One Breath at a Time with Alli Simon

Black Messy Mindful

40 minutes 59 seconds

6 years ago

Liberation One Breath at a Time with Alli Simon

Marilyn Julia, MFT is joined by certified yoga and meditation facilitator Alli Simon discussing loss, liberation, purpose, and how connecting to the breath is a vehicle for profound healing! Connect with Alli Simon at www.allisimon.com

Instagram @OMGIRLALLI

Alli's recommendations for the culture!

Read books by Octavia Butler. More info on www.octaviabutler.org
Visit the CAAM in LA and see The Liberator: Chronicling Black Los Angeles, 1900–1914. Founded by Jefferson Lewis Edmonds & Curated by Tyree Boyd-Pates.

Thanks for listening! For more information on booking or working with me visit www.MarilynJulia.com