The Black Mental Matters Podcast with Vince "The Voice" Bailey seeks to strip away the stigma of discussing Black mental health. Black Mental Matters features a series of in-depth interviews and discussions around mental health in the Black community. Follow Vince and share The Black Mental Matters Podcast with your friends and family. Join our group therapy!
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The Black Mental Matters Podcast with Vince "The Voice" Bailey seeks to strip away the stigma of discussing Black mental health. Black Mental Matters features a series of in-depth interviews and discussions around mental health in the Black community. Follow Vince and share The Black Mental Matters Podcast with your friends and family. Join our group therapy!
Healing In Color Ep 2 - "The Healing Power of Dance" with Andre & Natalie Paramonov
Black Mental Matters
35 minutes
4 months ago
Healing In Color Ep 2 - "The Healing Power of Dance" with Andre & Natalie Paramonov
Produced by Black Mental Matters, in this episode of "We Are Not Alone, Healing in Color", host Vince the Voice Bailey engages in a profound conversation with Andre and Natalie Paramonov, former world champion ballroom dancers. They explore the multifaceted nature of movement, discussing how dance serves as a therapeutic outlet for emotional and mental healing. The Paramonovs share their journey from Russia to America, highlighting the cultural roots of dance and its ability to connect people across diverse backgrounds. They emphasize the importance
of mental health, the challenges faced in their careers, and the joy that dance brings to individuals of all ages. This conversation is a celebration of
resilience, community, and the transformative power of dance.
Takeaways
Dance can be a powerful form of healing.
The journey in dance is as important as the destination.
Dance provides an escape from daily struggles.
Cultural roots of dance enrich its practice.
Dancing fosters communication and social skills.
Mental health support is crucial for everyone.
Overcoming challenges is part of the dance journey.
Dance competitions create a sense of community.
Engaging in dance can enhance life experiences.
It's important to seek help for mental health issues.
Keywords
dance, mental health, cultural identity, healing, ballroom
dancing, therapy, resilience, migration, community, emotional expression
Black Mental Matters
The Black Mental Matters Podcast with Vince "The Voice" Bailey seeks to strip away the stigma of discussing Black mental health. Black Mental Matters features a series of in-depth interviews and discussions around mental health in the Black community. Follow Vince and share The Black Mental Matters Podcast with your friends and family. Join our group therapy!
