Produced by Black Mental Matters, Inc, this conversation explores the intersection of mental health, cultural identity, and community healing, particularly within the Black and Asian communities. Host Vince Bailey introduces the series "We Are Not Alone, Healing in Color," emphasizing the importance of ancestral intelligence and shared experiences in overcoming adversity. Guest Li Wong shares his journey, his connection to the 100 Black Men organization and how it inspired his own signature event, the diversity within the Asian community, and the inspiration behind the Georgia Asian Times initiative. The discussion highlights mental health challenges faced during the COVID-19 pandemic, the importance of cultural exchange, and the role of AI in fostering economic growth and community connections. Takeaways Mental health in the Black community encompasses legacy and survival. Ancestral intelligence can guide healing practices. Cultural diversity enriches community experiences. The Asian community is not a monolith; it is diverse. Recognition of influential figures can inspire future generations. Mental health challenges are prevalent across communities. Cultural clashes can lead to mental health issues in youth. Economic exchange fosters community growth and understanding. AI can enhance cultural and economic opportunities. Inclusion of Pacific Islanders broadens the Asian narrative.