The Black Mental Matters Podcast with Vince "The Voice" Bailey seeks to strip away the stigma of discussing Black mental health. Black Mental Matters features a series of in-depth interviews and discussions around mental health in the Black community. Follow Vince and share The Black Mental Matters Podcast with your friends and family. Join our group therapy!
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The Black Mental Matters Podcast with Vince "The Voice" Bailey seeks to strip away the stigma of discussing Black mental health. Black Mental Matters features a series of in-depth interviews and discussions around mental health in the Black community. Follow Vince and share The Black Mental Matters Podcast with your friends and family. Join our group therapy!
Black Mental Matters Ep 89 - Understanding Burnout - A Deep Dive
Black Mental Matters
29 minutes
4 months ago
Black Mental Matters Ep 89 - Understanding Burnout - A Deep Dive
In this episode of Black Mental Matters, Vince The Voice and
Coach Makeba discuss the importance of mental well-being, the effects of
burnout, and the unique challenges faced by Black therapists. They explore the symptoms of burnout, how it differs from depression, and emphasize the need for self-care and community support. The conversation highlights the significance of recognizing burnout, establishing boundaries, and the necessity of rest in maintaining mental health.
Black Mental Matters
The Black Mental Matters Podcast with Vince "The Voice" Bailey seeks to strip away the stigma of discussing Black mental health. Black Mental Matters features a series of in-depth interviews and discussions around mental health in the Black community. Follow Vince and share The Black Mental Matters Podcast with your friends and family. Join our group therapy!
