Mental Health Resources we like: 

http://www.suicidepreventionlifeline.org/  or 1.800.273.TALK (1.800.273.8255)

https://www.crisistextline.org/ or text "MHA" to 741-741

https://www.mhanational.org/node/294

https://cimhs.com/

FOLLOW US ON IG:

@blkmendontdotherapy

@holdmedown_nation