Mental health is an important topic that does not get talked enough about, especially in the Black Community. With everything happening in the world, how do we find wholeness within ourselves? In this episode we are joined by Licensed Professional Counselor, Zakiya Pollard, to help us explore the realm of mental health and how it relates to black identity. We talk through the weight of current events and our personal journeys to finding wholeness.

**Note that this episode was recorded in May 2021. Due to the content, it may be triggering to one's past experiences. We recommend to utilize counseling services and other resources to aid in your growth and healing**