Stop Procrastinating and Learn How To Focus

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Black Girls Getting Their SHIFT Together!

Black Girls Getting Their SHIFT Together

232 episodes

5 days ago

Welcome to Black Girls Getting their SHIFT Together. A safe place for amazing black women to share open and honest conversations about mental health and wellness, self care, self love, and getting our SHIFT together!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Stop Procrastinating and Learn How To Focus

Black Girls Getting Their SHIFT Together!

53 minutes 17 seconds

1 year ago

Stop Procrastinating and Learn How To Focus

DO YOU PROCRASTINATE? Certified Positive Psychology Master Coach, LaDana Manhertz-Smith, shares 5 hacks to beat procrastination and achieve your goals to finish what you start for improved mental health.

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For more tips on procrastination
www.LaDanaManhertzSmith.com