DAY 4: Thriving Thurs | Minority Mental Health Month

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Black Girls Getting Their SHIFT Together!

Black Girls Getting Their SHIFT Together

232 episodes

4 days ago

Welcome to Black Girls Getting their SHIFT Together. A safe place for amazing black women to share open and honest conversations about mental health and wellness, self care, self love, and getting our SHIFT together!

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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DAY 4: Thriving Thurs | Minority Mental Health Month

Black Girls Getting Their SHIFT Together!

26 minutes 6 seconds

1 year ago

DAY 4: Thriving Thurs | Minority Mental Health Month

Today, we’re diving into the transformative power of learning a new skill. Let’s talk about how picking up something new can bring us joy, growth, and a sense of accomplishment. It's not just about the skill itself but the journey of learning that can help us thrive.

View on Day 1 & 2 on YouTube