Listen in as I share my August 2025 Wellness Goals using the Weight Watchers STAR Goals method. Please share your wellness goals for this month in the chat.
It's National Planner Day ya'll, a holiday that is near and dear to my heart! So listen to my latest podcast episode as I share the history of this special day and share some tips on how to choose the right planner for you! Make sure you subscribe to my podcast on Spotify and please share with a friend!
Before the summer comes to an end, I wanted to kick off my Culinary History series with the History of Barbeque. Listen in as I share where BBQ comes from and some fun facts about BBQ traditions in America! And, If you have a favorite BBQ sauce, please let me know in the comments. Be sure to subscribe to my podcast on Spotify and please share with a friend. Subscribe to my newsletter on Substack, blackgirlhappyplanner.substack.com
This is Part Two. If you missed Part One, please go back and listen so you don't miss all of my July 2025 Health and Wellness Goals. Make sure you subscribe to my podcast on Spotify and please subscribe to my newsletter on Substack, https://blackgirlhappyplanner.substack.com and lastly, share with a friend! I hope you are enjoying your summer!
This is Part One. Listen to my latest podcast episode where I share my July Health and Wellness Goals in my monthly Jump To Put Jeans On Journal. Be sure to listen to Part Two! Also, make sure you subscribe to my podcast on Spotify and subscribe to my newsletter on Substack at https://blackgirlhappyplanner.substack.com and don't forget to share with a friend! I hope you are enjoying your summer!
This episode is all about my quest to participate in the 1000 Words A Day Challenge , hosted by author, Jamie Attenberg. Listen as I answer the question, "When Did I Fall In Love With Writing?"
Happy Black History Month! My goal this month is to encourage us to find ways to support BHM events, activities, communities, and movements! Because, this year, 2025, is going to be a year of resilience where all communities support each other, because, we actually have no choice! And Black History is American History! With that said, in my latest “5 Minute Monday” video/podcast, I'm getting back to my planner roots and teaching you how to use your planner to attend and support Black History Month events and activities in your area. And if you do, please share what you did in the comments! I'm looking forward to hearing from you!
Many of you know that I'm a teacher and that a lot of times we save some of our big projects to do during our breaks. Listen as I share what I did over the recent Winter Break. Thank you for listening and make sure you subscribe and share with a friend!
Listen to this new episode, as I share Tip #2 in my Girl, Get Your Photos series, all about helping you begin to get your digital photo life together. This tip, It's Never Too Late, is all about not trying to go back and "catch up" on the past, but embracing today and knowing that no matter when you start your memory keeping process, there is no time like the present. Please share with a friend and make sure you subscribe to the podcast.
It's officially Back To School Season and I've decided to buckle down again and revisit using the WW (better known as Weight Watchers) STAR Goals method. Watch my latest video as I share my Wellness plan for August 2024. Make sure you subscribe to my newsletter and please share with a friend. And if you have a Back To School wellness goal you would like to share, please leave a comment.