Changes in menopause are more than just mood and temperature swings; it is a rewiring of bone biology. The Besties sit down again with Dr. Toni Otway, a New Jersey Board Certified OB-GYN physician, to unpack how falling estrogen levels accelerate bone loss, why height can shrink over time, and what it truly takes to prevent fractures that derail independence. Instead of chasing a perfect bone density number, they focus on a smarter target: fracture prevention through timely hormone ther...
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Changes in menopause are more than just mood and temperature swings; it is a rewiring of bone biology. The Besties sit down again with Dr. Toni Otway, a New Jersey Board Certified OB-GYN physician, to unpack how falling estrogen levels accelerate bone loss, why height can shrink over time, and what it truly takes to prevent fractures that derail independence. Instead of chasing a perfect bone density number, they focus on a smarter target: fracture prevention through timely hormone ther...
Our internal pressure to achieve more: Is this a generational thing?
Black Boomer Besties from Brooklyn
41 minutes
3 months ago
Our internal pressure to achieve more: Is this a generational thing?
When Leslie confesses she approached Angie for career coaching because "I'm not good at too many things”, the statement stops Angie in her tracks, considering Leslie is an accomplished anesthesiologist who returned to medical school at 36 as a single parent. This moment of disconnect between achievement and self-perception becomes the catalyst for exploring why we struggle to recognize our own worth. Their honest exchange demonstrates how trusted relationships can help us challenge our limiti...
Black Boomer Besties from Brooklyn
Changes in menopause are more than just mood and temperature swings; it is a rewiring of bone biology. The Besties sit down again with Dr. Toni Otway, a New Jersey Board Certified OB-GYN physician, to unpack how falling estrogen levels accelerate bone loss, why height can shrink over time, and what it truly takes to prevent fractures that derail independence. Instead of chasing a perfect bone density number, they focus on a smarter target: fracture prevention through timely hormone ther...
