Changes in menopause are more than just mood and temperature swings; it is a rewiring of bone biology. The Besties sit down again with Dr. Toni Otway, a New Jersey Board Certified OB-GYN physician, to unpack how falling estrogen levels accelerate bone loss, why height can shrink over time, and what it truly takes to prevent fractures that derail independence. Instead of chasing a perfect bone density number, they focus on a smarter target: fracture prevention through timely hormone ther...
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Changes in menopause are more than just mood and temperature swings; it is a rewiring of bone biology. The Besties sit down again with Dr. Toni Otway, a New Jersey Board Certified OB-GYN physician, to unpack how falling estrogen levels accelerate bone loss, why height can shrink over time, and what it truly takes to prevent fractures that derail independence. Instead of chasing a perfect bone density number, they focus on a smarter target: fracture prevention through timely hormone ther...
Ep 141 Freedom Dreams: How Black Women Shaped American Education
Black Boomer Besties from Brooklyn
53 minutes
2 months ago
Ep 141 Freedom Dreams: How Black Women Shaped American Education
When Emory University professor and scholar Dr. Karida L. Brown began researching America's segregated education system, she didn't expect to uncover a radical history of resistance, innovation, and profound courage. Yet after eight years of meticulous archival work across America and South Africa, that's exactly what she found. Dr Brown’s latest book, "The Battle for the Black Mind" reveals extraordinary stories of Black women educators who created schools with nothing but vision and determi...
Black Boomer Besties from Brooklyn
Changes in menopause are more than just mood and temperature swings; it is a rewiring of bone biology. The Besties sit down again with Dr. Toni Otway, a New Jersey Board Certified OB-GYN physician, to unpack how falling estrogen levels accelerate bone loss, why height can shrink over time, and what it truly takes to prevent fractures that derail independence. Instead of chasing a perfect bone density number, they focus on a smarter target: fracture prevention through timely hormone ther...
