Today I sit down with Leo Lok, a retired practitioner of Chinese medicine who now teaches and consults with practitioners treating difficult cases of meditation sickness. Together, we discuss how to think about the challenging side-effects of meditation through the lens of the ancestral Chinese arts of qi regulation. Along the way, we discuss the surprising power of ocular alignment, how to gradually condition oneself for spiritual heavy lifting, and medieval Chinese emergency treatments for ...
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Today I sit down with Leo Lok, a retired practitioner of Chinese medicine who now teaches and consults with practitioners treating difficult cases of meditation sickness. Together, we discuss how to think about the challenging side-effects of meditation through the lens of the ancestral Chinese arts of qi regulation. Along the way, we discuss the surprising power of ocular alignment, how to gradually condition oneself for spiritual heavy lifting, and medieval Chinese emergency treatments for ...
Spiritual Weirdness and Shadow Work, with Mary Shutan
Black Beryl
1 hour 1 minute
6 months ago
Spiritual Weirdness and Shadow Work, with Mary Shutan
Today I sit down with Mary Shutan, a spiritual teacher specializing in awakening and shadow work. Our conversation focuses on the weirdness, emotional volatility, darkness, and other challenges that inevitably accompany serious spiritual practice. Along the way, we talk about the diverse range of awakenings, the difficulties of managing kundalini energy, and what to do in the case of a spiritual emergency. If you want to hear scholars and practitioners engaging in deep conversations about t...
Black Beryl
Today I sit down with Leo Lok, a retired practitioner of Chinese medicine who now teaches and consults with practitioners treating difficult cases of meditation sickness. Together, we discuss how to think about the challenging side-effects of meditation through the lens of the ancestral Chinese arts of qi regulation. Along the way, we discuss the surprising power of ocular alignment, how to gradually condition oneself for spiritual heavy lifting, and medieval Chinese emergency treatments for ...
