Today I sit down with Leo Lok, a retired practitioner of Chinese medicine who now teaches and consults with practitioners treating difficult cases of meditation sickness. Together, we discuss how to think about the challenging side-effects of meditation through the lens of the ancestral Chinese arts of qi regulation. Along the way, we discuss the surprising power of ocular alignment, how to gradually condition oneself for spiritual heavy lifting, and medieval Chinese emergency treatments for ...
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Today I sit down with Leo Lok, a retired practitioner of Chinese medicine who now teaches and consults with practitioners treating difficult cases of meditation sickness. Together, we discuss how to think about the challenging side-effects of meditation through the lens of the ancestral Chinese arts of qi regulation. Along the way, we discuss the surprising power of ocular alignment, how to gradually condition oneself for spiritual heavy lifting, and medieval Chinese emergency treatments for ...
Meditation Side-Effects and Other Altered States, with Miguel Farias
Black Beryl
1 hour 9 minutes
7 months ago
Meditation Side-Effects and Other Altered States, with Miguel Farias
Today I sit down with Miguel Farias, an experimental psychologist and researcher of religion, spirituality, and cognition. Together we try to get to the bottom of whether meditation is actually good for you through a comparison of Miguel's research on the adverse effects of meditation with my research on Asian notions of meditation sickness. Along the way, we discuss the limitations of modern Western understandings of consciousness, and explore whether we can develop a more expansive, multifa...
Black Beryl
Today I sit down with Leo Lok, a retired practitioner of Chinese medicine who now teaches and consults with practitioners treating difficult cases of meditation sickness. Together, we discuss how to think about the challenging side-effects of meditation through the lens of the ancestral Chinese arts of qi regulation. Along the way, we discuss the surprising power of ocular alignment, how to gradually condition oneself for spiritual heavy lifting, and medieval Chinese emergency treatments for ...
