As the founder of Black Atmosphere & Co. I wanted to create a safe space for artists, entrepreneurs, and musicians to speak in our virtual living room without the filters. We live in a world where perfection is ideal and we all know that's not the case. Our brand integrity focus on The 8 pillars of life such as mental, physical, emotional, spiritual, environmental, financial, relationships, & career. So much anxiety has been created from these topics alone. I'll pass the remote control so you can control your life the way you need to live in your most authentic self. YOU DESERVE IT
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As the founder of Black Atmosphere & Co. I wanted to create a safe space for artists, entrepreneurs, and musicians to speak in our virtual living room without the filters. We live in a world where perfection is ideal and we all know that's not the case. Our brand integrity focus on The 8 pillars of life such as mental, physical, emotional, spiritual, environmental, financial, relationships, & career. So much anxiety has been created from these topics alone. I'll pass the remote control so you can control your life the way you need to live in your most authentic self. YOU DESERVE IT
Today, we'll be discussing how to show up for ourselves through emotional times with the help of our emotional pillar. Emotions are a normal part of human life, and we all experience them differently depending on the situation. They can range from joy, happiness, fear, sadness, anger, and everything in between. They can be very powerful and can impact our thoughts, behaviors, and relationships with others.
Emotions play a huge role in our daily lives, and it's important to have an emotional pillar to rely on during emotional times. Our emotional pillar is the supportive network of relationships and practices that help us through emotional situations. This can include self-care practices, support from family and friends, and counseling if needed. It's important to remember to show up for ourselves. This includes taking care of ourselves physically and mentally. SHOW UP!
Black Atmosphere Mental Health Space
As the founder of Black Atmosphere & Co. I wanted to create a safe space for artists, entrepreneurs, and musicians to speak in our virtual living room without the filters. We live in a world where perfection is ideal and we all know that's not the case. Our brand integrity focus on The 8 pillars of life such as mental, physical, emotional, spiritual, environmental, financial, relationships, & career. So much anxiety has been created from these topics alone. I'll pass the remote control so you can control your life the way you need to live in your most authentic self. YOU DESERVE IT
