#25 - Shot by a terrorist and getting back on the mats.

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BJJ Strength Podcast

Laurence Griffiths

40 episodes

1 week ago

The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you. Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths. With a mix of guest and solo shows, it covers strength training, fitness, nutrition, breathing, power work, mindset, competition prep...plus much more to help with your BJJ.

Health & Fitness

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All content for BJJ Strength Podcast is the property of Laurence Griffiths and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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#25 - Shot by a terrorist and getting back on the mats.

BJJ Strength Podcast

2 hours 7 minutes 29 seconds

6 years ago

#25 - Shot by a terrorist and getting back on the mats.

Today’s interview is with John Smith, BJJ Brown Belt, host of The Grappling Life Podcast and ex British Military. We hear John’s story of getting shot by a terrorist in late 2018 in Kabul Afghanistan, his mental and physical recovery and getting back to training BJJ after a major injury. We also discuss how specific military battle tactics can be applied to BJJ, plus much more.

John on Instagram: @the_grappling_life_podcast

The Grappling Life Podcast (Ep 61 for the Kabul attack)

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