One of the biggest struggles that I hear Mamas say when I talk to them is that they feel SO overwhelmed. So many things to do, think about, and stay on top of, that it can become mentally exhausting to try to manage it all.
ESPECIALLY when you add running a business into the mix.
In this episode, I share with you the practical things I have been doing to in my own life as a new Mum to help me manage to show up as a present Mum while also running a multi-faceted business.
I have kept this episode intentionally as practical as possible with zero fluff! So you can apply any of these tips to your own life straight away to start reducing the overwhelm you are feeling too.
Don't feel alone, what you are experiencing is so common and hard to navigate, so let's navigate it together 💛
Jump into my Instagram DM's to tell me what things you have been doing that help in your life too? So then I can share them with the community too.
https://www.instagram.com/bizmama_ams/
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