Find your balance with me—a seasoned dietitian, a dedicated personal trainer, and a certified intuitive eating counselor—as we discuss health through more than just a physical lens. My mission is clear: to guide you in discovering sustainable, holistic approaches to wellness that aligns with your unique journey. Tune in for expert insights, practical tips, and inspiring stories that will help you find your own path to balance and well-being.
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Find your balance with me—a seasoned dietitian, a dedicated personal trainer, and a certified intuitive eating counselor—as we discuss health through more than just a physical lens. My mission is clear: to guide you in discovering sustainable, holistic approaches to wellness that aligns with your unique journey. Tune in for expert insights, practical tips, and inspiring stories that will help you find your own path to balance and well-being.
Overcoming Orthorexia + Faith + All Things Alcohol with Sara Carlucci
Bits of Balance
37 minutes 53 seconds
3 years ago
Overcoming Orthorexia + Faith + All Things Alcohol with Sara Carlucci
Join me in today's episode as I chat with Sara Carlucci, NASM CPT, CNC
Highlighted topics:
- Recovering from Orthorexia
- Wanting to become the smallest version of yourself to the best and strongest version of yourself
- The role that faith, spirituality, and her relationship with God has shaped her into who she is today
- How alcohol actually CAN be a part of a healthy and balanced lifestyle
- The role of being your true, authentic self
Connect with Sara:
https://www.instagram.com/scarlucci_/
Bits of Balance
Find your balance with me—a seasoned dietitian, a dedicated personal trainer, and a certified intuitive eating counselor—as we discuss health through more than just a physical lens. My mission is clear: to guide you in discovering sustainable, holistic approaches to wellness that aligns with your unique journey. Tune in for expert insights, practical tips, and inspiring stories that will help you find your own path to balance and well-being.
