Do you need a little extra boost of motivation in your recovery journey? Or maybe you want to learn how to stay resilient and show yourself self-compassion? This episode with CCI Certified Eating Disorder Recovery Coach and Founder of Recovery Collective, Meg McCabe, is for you!

In this episode, Meg explains what an eating disorder recovery coach is and how it is different from someone like a therapist or dietitian that may be on the treatment team, and how having a coach has really benefitted many of her clients.

I also ask Meg for her advice on what to do if you feel like you’re struggling with something mentally or struggling with an eating disorder but haven’t really told anyone. She touches on WHO you should tell and HOW you can go about talking to them about it.

Meg also shares her top tips to stay resilient and motivated in the recovery process because speaking from experience, Meg and I both know how incredibly hard this can feel at times. We also dive into how to dismantle the “black and white” or perfectionist mindset as this can lead to better outcomes in recovery.

Follow Meg on Instagram: https://www.instagram.com/meg_mccabe/?hl=en

The Radiant Recovery Collective Website: https://radiant-recovery-collective.mykajabi.com/

Meg's Website: http://www.meg-mccabe.com/