Hiya, it's Emma Clare your Mental Health Social Worker. Welcome back to another episode of Bite Sized Wellness, where we cover all things mental health to empower its prioritisation.
Series:
1. Narrative Therapy- Short Stories addressing mental health topics
2. Website Resources- breaking down mental health challenges
3. Mentoring- Recap theory for allied health professionals to implement in practice
4. Ask Your Therapist- 12 common questions on popular mental health topics
Keep in touch:
-Book a Telehealth Appointment with Emma Clare via email emmaclareemh@outlook.com
-Download free TIP sheets, Wellness Letters, Articles and Worksheets on the Website
-Check out the socials
https://linktr.ee/emmaclareemh
Acknowledgements:
Emma Clare eMental Health pays its respects to the traditional custodians across the lands and waterways in which we work and acknowledges elders past, present, and emerging.
We acknowledge the individual and collective contributions of those with a lived and living experience of mental health challenges, and those who love, have loved and care for them. We acknowledge each person’s journey is unique and value them.
Credits:
Shoutout to AlexiAction who created 'Passion' for Pixaby, used in this podcast series
Topics:
#mentalhealth #mentalhealthmatters #mentalhealthawareness #anxiety #selfcare #depression #motivation #health #wellness #mindfulness #healing #life #therapy #happiness #mindset #positivity #quotes #meditation #mentalillness #psychology #wellbeing #recovery #happy #healthylifestyle #ptsd #goals #trauma #peace #mentalhealthsupport #support #believe #success #mentalhealth advocate #mentalwellness #stress #growth #hope #gratitude #awareness #community #mentalhealthrecovery #counselling #therapy #socialwork #resources #podcast #mentoring #narrativetherapy #practicesupervision #theory #practice #thoughts #behaviour #emotion #mind #brain #psychology #psychoeducation #training #learning #reflection #leadership