
Personal freedom is tantalisingly close as the UK vaccination program rolls out. Coinciding with warmer weather as we head towards summer, it promises a brightening mood and energetic return to an action-packed lifestyle. However, the pandemic's harmful effects linger, with many of us experiencing low energy, apathy and a sense of depletion. If this seems familiar, the chances are that you are languishing in a place where everything feels like an effort. In short, you've lost your mojo. In this episode of Bite-sized Coaching, certified coach Beverly Landais suggests five ideas that will help you shake off post-lockdown lethargy and regain your vitality. For bespoke coaching services, contact Beverly Landais at www.beverlylandais.co.uk