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In the episode I delve deeper into what a Self Love break entails as well as give some great discussion topics for you to have with yourself or even your friends, family and partner.
I also explain as briefly as possibly that there are 7 aspects of love which can be found in Greek philosophy. Eros (desire), Philia (brotherly love), Ludas (playful love), Pragma (enduring love), Agape (selfless love), Falaca (self-love) and Storge (family).
