BITE BY BITE | Honest Conversations About Eating Disorder Recovery
Kaitlyn Moresi
21 episodes
19 hours ago
Welcome back to the Bite by Bite Podcast. In this impromptu and deeply honest episode, Kait opens up about a behind-the-scenes moment that sparked a much bigger conversation about recovery, perfectionism, and the messy beauty of healing. What started as a small podcast editing slip spiraled into a powerful reflection on the importance of embracing imperfection—and why the “why” behind your recovery doesn’t have to be perfect either. Kait shares a real-time text exchange with a listener that l...
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Welcome back to the Bite by Bite Podcast. In this impromptu and deeply honest episode, Kait opens up about a behind-the-scenes moment that sparked a much bigger conversation about recovery, perfectionism, and the messy beauty of healing. What started as a small podcast editing slip spiraled into a powerful reflection on the importance of embracing imperfection—and why the “why” behind your recovery doesn’t have to be perfect either. Kait shares a real-time text exchange with a listener that l...
Navigating Eating Disorder Recovery and Sobriety with Rachel Frost
BITE BY BITE | Honest Conversations About Eating Disorder Recovery
50 minutes
2 weeks ago
Navigating Eating Disorder Recovery and Sobriety with Rachel Frost
Welcome back to the Bite by Bite Podcast. It is not uncommon for someone who struggles with an eating disorder to also struggle with addictions and/or other mental health struggles too. In this episode, I’m joined by Rachel Frost, who bravely shares her lived experience of navigating both eating disorder recovery and sobriety. She opens up about the challenges of trying to heal one without addressing the other, the turning points that helped her move toward lasting recovery, and the support s...
BITE BY BITE | Honest Conversations About Eating Disorder Recovery
Welcome back to the Bite by Bite Podcast. In this impromptu and deeply honest episode, Kait opens up about a behind-the-scenes moment that sparked a much bigger conversation about recovery, perfectionism, and the messy beauty of healing. What started as a small podcast editing slip spiraled into a powerful reflection on the importance of embracing imperfection—and why the “why” behind your recovery doesn’t have to be perfect either. Kait shares a real-time text exchange with a listener that l...
