BITE BY BITE | Honest Conversations About Eating Disorder Recovery
Kaitlyn Moresi
21 episodes
18 hours ago
Welcome back to the Bite by Bite Podcast. In this impromptu and deeply honest episode, Kait opens up about a behind-the-scenes moment that sparked a much bigger conversation about recovery, perfectionism, and the messy beauty of healing. What started as a small podcast editing slip spiraled into a powerful reflection on the importance of embracing imperfection—and why the “why” behind your recovery doesn’t have to be perfect either. Kait shares a real-time text exchange with a listener that l...
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Welcome back to the Bite by Bite Podcast. In this impromptu and deeply honest episode, Kait opens up about a behind-the-scenes moment that sparked a much bigger conversation about recovery, perfectionism, and the messy beauty of healing. What started as a small podcast editing slip spiraled into a powerful reflection on the importance of embracing imperfection—and why the “why” behind your recovery doesn’t have to be perfect either. Kait shares a real-time text exchange with a listener that l...
Lessons My Eating Disorder Taught Me About Healing and Self-Worth
BITE BY BITE | Honest Conversations About Eating Disorder Recovery
15 minutes
3 months ago
Lessons My Eating Disorder Taught Me About Healing and Self-Worth
Welcome back to the Bite by Bite Podcast. It took a bit of time but Kait finally was able to realize that her eating disorder was actually serving a purpose for her. As a result, this sparked many lessons learned as she worked through the recovery process. In this episode, Kait shares what her eating disorder didn’t necessarily mean to teach her - but somehow did. From building a healthier relationship with herself to setting boundaries and practicing self-compassion, these lessons that Kait ...
BITE BY BITE | Honest Conversations About Eating Disorder Recovery
Welcome back to the Bite by Bite Podcast. In this impromptu and deeply honest episode, Kait opens up about a behind-the-scenes moment that sparked a much bigger conversation about recovery, perfectionism, and the messy beauty of healing. What started as a small podcast editing slip spiraled into a powerful reflection on the importance of embracing imperfection—and why the “why” behind your recovery doesn’t have to be perfect either. Kait shares a real-time text exchange with a listener that l...
