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Bitch Is A Bad Word: A Domestic Violence Podcast on Healing and Empowerment
Lindsay Abernathy | Domestic Violence Survivor
59 episodes
4 days ago

Bitch Is A Bad Word is a real, raw, and unapologetic domestic violence podcast that digs deep into healing, reclaiming power, and rewriting the rules after toxic relationships, domestic violence, domestic abuse, narcissistic abuse, coercive control, and financial abuse. Hosted by Lindsay, a mom of four with zero fancy letters behind her name, this show is a no-BS conversation about breaking free and finding your voice.


Each week, we bring in experts, survivors, and the real-life stories that break open the shame and stigma—because 1 in 3 women in the U.S. experience domestic violence, and these stories matter.


If you’re navigating your own journey, standing in solidarity with others, curious about how to help someone, or unsure if you’re in an abusive relationship, this is the show you need. This domestic abuse podcast is your space to heal, learn, and rise together.


Don’t miss our weekly Bitch Sesh, where we spill the tea, share survivor stories, and talk about the messy, beautiful process of taking our lives back—one story at a time.


Join the conversation. Share your story. Let’s break the cycle together. 


Because bitch is a bad word when it’s used to tear you down — but if you’re in the Bestie Gang, being a bitch means you’re a baddie. We've got your back, Besties!


🎙️ Weekly episodes

🎧 Available on all podcast platforms + full video on YouTube

📱Follow on Instagram & TikTok

📩 Subscribe to our newsletter

📱 Join our Patreon

📞 Call or text us: (331) BITCHES

🛍️ Merch store (coming soon!)

🌐 www.caliber-studio.com | ✉️ biabw@caliber-studio.com


This podcast is for you if you’re searching:

  • Am I in an abusive relationship?
  • What are the signs of emotional or narcissistic abuse?
  • What is coercive control or gaslighting?
  • How do I protect my kids and get out safely?
  • What happens if I report my abusive partner?
  • How do I break the cycle of abuse?


If you or someone you know needs help, call the National Domestic Violence Hotline at 1-800-799-7233.


Hosted on Acast. See acast.com/privacy for more information.

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Relationships
Society & Culture,
True Crime
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All content for Bitch Is A Bad Word: A Domestic Violence Podcast on Healing and Empowerment is the property of Lindsay Abernathy | Domestic Violence Survivor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Bitch Is A Bad Word is a real, raw, and unapologetic domestic violence podcast that digs deep into healing, reclaiming power, and rewriting the rules after toxic relationships, domestic violence, domestic abuse, narcissistic abuse, coercive control, and financial abuse. Hosted by Lindsay, a mom of four with zero fancy letters behind her name, this show is a no-BS conversation about breaking free and finding your voice.


Each week, we bring in experts, survivors, and the real-life stories that break open the shame and stigma—because 1 in 3 women in the U.S. experience domestic violence, and these stories matter.


If you’re navigating your own journey, standing in solidarity with others, curious about how to help someone, or unsure if you’re in an abusive relationship, this is the show you need. This domestic abuse podcast is your space to heal, learn, and rise together.


Don’t miss our weekly Bitch Sesh, where we spill the tea, share survivor stories, and talk about the messy, beautiful process of taking our lives back—one story at a time.


Join the conversation. Share your story. Let’s break the cycle together. 


Because bitch is a bad word when it’s used to tear you down — but if you’re in the Bestie Gang, being a bitch means you’re a baddie. We've got your back, Besties!


🎙️ Weekly episodes

🎧 Available on all podcast platforms + full video on YouTube

📱Follow on Instagram & TikTok

📩 Subscribe to our newsletter

📱 Join our Patreon

📞 Call or text us: (331) BITCHES

🛍️ Merch store (coming soon!)

🌐 www.caliber-studio.com | ✉️ biabw@caliber-studio.com


This podcast is for you if you’re searching:

  • Am I in an abusive relationship?
  • What are the signs of emotional or narcissistic abuse?
  • What is coercive control or gaslighting?
  • How do I protect my kids and get out safely?
  • What happens if I report my abusive partner?
  • How do I break the cycle of abuse?


If you or someone you know needs help, call the National Domestic Violence Hotline at 1-800-799-7233.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Relationships
Society & Culture,
True Crime
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The Connection Between Trauma and Chronic Pain: Heal The Mind and You Heal The Body | Adriana Bucci, Narcissistic Abuse Recovery Coach
Bitch Is A Bad Word: A Domestic Violence Podcast on Healing and Empowerment
1 hour 7 minutes 19 seconds
1 month ago
The Connection Between Trauma and Chronic Pain: Heal The Mind and You Heal The Body | Adriana Bucci, Narcissistic Abuse Recovery Coach

Trauma doesn't just affect your mind and spirit - it can deeply affect your body, manifesting as chronic illnesses. And now there is scientific evidence linking the two - if we work on healing the trauma, the body recovers, too.


Adriana Bucci is a life coach and narcissistic abuse survivor who helps people untangle the invisible threads between trauma, toxic relationships, and chronic pain.


She shares how growing up with a narcissistic mother, and later dating narcissistic partners, left her carrying pain in ways she didn’t even realize. We talk about the mind-body connection — how years of gaslighting, repression, and emotional abuse can show up as migraines, autoimmune flare-ups, skin conditions, or chronic illness. And most importantly, Adriana explains how healing your emotions can begin to heal your body.


We cover practical tools like journaling safely (without fear of your abuser reading it), the Gray Rock Method, and how to reclaim your energy from someone who only wants to drain it. Adriana reminds us that anger is not our enemy — it’s our body’s way of saying enough.


Get Adriana's 7 STEPS GUIDE FREE HERE

Adriana's LINKS


ABOUT ADRIANA BUCCI

Adriana is the founder of Let's Get Your Shift Together. After nearly 3 decades of enduring narcissistic abuse and 4 years of dealing with severe chronic pain - I had to make the choice to embark on my own healing journey.


Doing my inner work not only helped me heal from the physical pain I went through, but it also helped me heal from the narcissistic abuse I endured from being raised by a narcissistic mother, other close relationships, and even colleagues/toxic workplaces (they were everywhere!).


My own healing journey inspired me to become a life coach so I could help other people. My certifications include:

  • Certified Professional Life Coach
  • Certified Mind Body Fitness Coach
  • Certified Stress Management coach
  • Certified SafeSpace Trauma Informed Facilitator


My goal is to empower survivors of narcissistic abuse to heal, set boundaries, and live life on their own terms!


Need Help?

If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit thehotline.org.


Narcissistic abuse recovery

Domestic violence survivor story

Toxic relationship healing

Mind-body connection trauma

Gray Rock Method

Chronic pain and abuse

Coercive control in relationships

Emotional abuse recovery tools


Listen wherever you get your podcasts

Watch: YouTube

Join: Patreon

Follow: Instagram TikTok

Subscribe: Newsletter


Hosted on Acast. See acast.com/privacy for more information.

Bitch Is A Bad Word: A Domestic Violence Podcast on Healing and Empowerment

Bitch Is A Bad Word is a real, raw, and unapologetic domestic violence podcast that digs deep into healing, reclaiming power, and rewriting the rules after toxic relationships, domestic violence, domestic abuse, narcissistic abuse, coercive control, and financial abuse. Hosted by Lindsay, a mom of four with zero fancy letters behind her name, this show is a no-BS conversation about breaking free and finding your voice.


Each week, we bring in experts, survivors, and the real-life stories that break open the shame and stigma—because 1 in 3 women in the U.S. experience domestic violence, and these stories matter.


If you’re navigating your own journey, standing in solidarity with others, curious about how to help someone, or unsure if you’re in an abusive relationship, this is the show you need. This domestic abuse podcast is your space to heal, learn, and rise together.


Don’t miss our weekly Bitch Sesh, where we spill the tea, share survivor stories, and talk about the messy, beautiful process of taking our lives back—one story at a time.


Join the conversation. Share your story. Let’s break the cycle together. 


Because bitch is a bad word when it’s used to tear you down — but if you’re in the Bestie Gang, being a bitch means you’re a baddie. We've got your back, Besties!


🎙️ Weekly episodes

🎧 Available on all podcast platforms + full video on YouTube

📱Follow on Instagram & TikTok

📩 Subscribe to our newsletter

📱 Join our Patreon

📞 Call or text us: (331) BITCHES

🛍️ Merch store (coming soon!)

🌐 www.caliber-studio.com | ✉️ biabw@caliber-studio.com


This podcast is for you if you’re searching:

  • Am I in an abusive relationship?
  • What are the signs of emotional or narcissistic abuse?
  • What is coercive control or gaslighting?
  • How do I protect my kids and get out safely?
  • What happens if I report my abusive partner?
  • How do I break the cycle of abuse?


If you or someone you know needs help, call the National Domestic Violence Hotline at 1-800-799-7233.


Hosted on Acast. See acast.com/privacy for more information.