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Biscuits & Gravy In The Morning
Stefanie Gilbreath & Briana Butler
25 episodes
1 week ago
Join retired athletes, sisters, and co-owners of Stef & Bri Wellness, Stefanie Gilbreath and Briana Butler, MCN, RD, LD, as they share inclusive, diet-free nutrition and lifestyle tips for active women of color who want to find enjoyable balance in the gym, on the plate, and in life from an unfiltered, realistic, and relatable perspective. So let loose and enjoy the show!
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Nutrition
Health & Fitness
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All content for Biscuits & Gravy In The Morning is the property of Stefanie Gilbreath & Briana Butler and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join retired athletes, sisters, and co-owners of Stef & Bri Wellness, Stefanie Gilbreath and Briana Butler, MCN, RD, LD, as they share inclusive, diet-free nutrition and lifestyle tips for active women of color who want to find enjoyable balance in the gym, on the plate, and in life from an unfiltered, realistic, and relatable perspective. So let loose and enjoy the show!
Show more...
Nutrition
Health & Fitness
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Why We Dropped Our Business For 3 Months
Biscuits & Gravy In The Morning
29 minutes 50 seconds
2 years ago
Why We Dropped Our Business For 3 Months

January 19, 2023

Biscuits & Gravy In the Morning - Why We Dropped Our Business For 3 Months (Season 2, Episode 1)

Near the end of 2022, we came to a crossroads in our business, personal lives, and desires as individuals. We realized that we had left some major questions unanswered as our business had evolved over the past few years, and it would require some real soul-searching for us to figure out where we wanted to be, how we wanted to show up, and how we would get there.

In today’s episode, we’ll explain why we dipped for three months, what almost broke us, what we learned about ourselves and our business, and how we are showing up in 2023.

Key topics

Topic #1  - What's been going on?

Topic #2 - How we made it through

Topic #3 - The rebrand & what's to come

If you enjoyed this episode and want to spread the word, hit that subscribe button, share it with others, post it on social media, or feel free to rate and review! We appreciate the love; it allows us to support more women like US!

If you want to keep up with the goodness between weekly episodes, you can always:

  1. Follow us on Instagram @gnaw.collective
  2. Subscribe to join our journey as we build our active women of color community
  3. Share the pod with a sis you know
  4. Drop a question you would like for us to answer in our inbox info@gopowerportions.com
Biscuits & Gravy In The Morning
Join retired athletes, sisters, and co-owners of Stef & Bri Wellness, Stefanie Gilbreath and Briana Butler, MCN, RD, LD, as they share inclusive, diet-free nutrition and lifestyle tips for active women of color who want to find enjoyable balance in the gym, on the plate, and in life from an unfiltered, realistic, and relatable perspective. So let loose and enjoy the show!