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Biscuits & Gravy In The Morning
Stefanie Gilbreath & Briana Butler
25 episodes
5 days ago
Join retired athletes, sisters, and co-owners of Stef & Bri Wellness, Stefanie Gilbreath and Briana Butler, MCN, RD, LD, as they share inclusive, diet-free nutrition and lifestyle tips for active women of color who want to find enjoyable balance in the gym, on the plate, and in life from an unfiltered, realistic, and relatable perspective. So let loose and enjoy the show!
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Nutrition
Health & Fitness
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All content for Biscuits & Gravy In The Morning is the property of Stefanie Gilbreath & Briana Butler and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join retired athletes, sisters, and co-owners of Stef & Bri Wellness, Stefanie Gilbreath and Briana Butler, MCN, RD, LD, as they share inclusive, diet-free nutrition and lifestyle tips for active women of color who want to find enjoyable balance in the gym, on the plate, and in life from an unfiltered, realistic, and relatable perspective. So let loose and enjoy the show!
Show more...
Nutrition
Health & Fitness
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Cleansing Your Social Feed: 5 Signs Of A Toxic Health Influencer
Biscuits & Gravy In The Morning
37 minutes 51 seconds
2 years ago
Cleansing Your Social Feed: 5 Signs Of A Toxic Health Influencer

June 1, 2023

Cleansing Your Social Feed: 5 Signs Of A Toxic Health Influencer (Season 2, Episode 14)


In this episode, we will discuss the definition of a health influencer and five indicators of health influencer toxicity. Plus, we'll drop some ways to purify your social media feeds and locate safe and reliable resources.


Key Topics:

Topic #1: What is a health influencer & what is their purpose on social?

Topic #2: 5 Signs of a toxic health influencer

Topic #3: How to cleanse your social feed

Topic #4: Where to go to find safe and reliable health resources


List of resources and suggested materials:

⁠Join The GNAW Collective⁠ Waitlist


If you enjoyed this episode and want to spread the word, hit that subscribe button, share it with others, post it on social media, or feel free to rate and review! We appreciate the love; it allows us to support more women like US! If you want to keep up with the goodness between weekly episodes, you can always:

  1. Follow us on the gram ⁠@gnaw.collective⁠
  2. ⁠Subscribe⁠ to follow our journey as we build our active women of color community
  3. ⁠Share the pod ⁠with a sis you know
  4. Drop a question you would like for us to answer in our inbox at ⁠gnaw@stefandbri.com⁠
  5. Send a ⁠voice message
Biscuits & Gravy In The Morning
Join retired athletes, sisters, and co-owners of Stef & Bri Wellness, Stefanie Gilbreath and Briana Butler, MCN, RD, LD, as they share inclusive, diet-free nutrition and lifestyle tips for active women of color who want to find enjoyable balance in the gym, on the plate, and in life from an unfiltered, realistic, and relatable perspective. So let loose and enjoy the show!