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Biscuits & Gravy In The Morning
Stefanie Gilbreath & Briana Butler
25 episodes
1 week ago
Join retired athletes, sisters, and co-owners of Stef & Bri Wellness, Stefanie Gilbreath and Briana Butler, MCN, RD, LD, as they share inclusive, diet-free nutrition and lifestyle tips for active women of color who want to find enjoyable balance in the gym, on the plate, and in life from an unfiltered, realistic, and relatable perspective. So let loose and enjoy the show!
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Nutrition
Health & Fitness
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All content for Biscuits & Gravy In The Morning is the property of Stefanie Gilbreath & Briana Butler and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join retired athletes, sisters, and co-owners of Stef & Bri Wellness, Stefanie Gilbreath and Briana Butler, MCN, RD, LD, as they share inclusive, diet-free nutrition and lifestyle tips for active women of color who want to find enjoyable balance in the gym, on the plate, and in life from an unfiltered, realistic, and relatable perspective. So let loose and enjoy the show!
Show more...
Nutrition
Health & Fitness
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5 Lab Tests Every Active Woman Of Color Should Ask For And Why
Biscuits & Gravy In The Morning
25 minutes 4 seconds
2 years ago
5 Lab Tests Every Active Woman Of Color Should Ask For And Why

April 28, 2023


5 Lab Tests Every Active Woman Of Color Should Ask For And Why (Season 2, Episode 12)


Join us in this episode to discover how lab tests can provide critical information to help you stay informed about your health and empower you to start your journey on a level playing field as a woman of color. We'll delve into the unique health challenges faced by women of color and highlight the lab tests every sis should consider. Lastly, we'll provide insights on how we're helping you navigate this complex issue and advocate for your health through The GNAW Collective!


Key Topics:

Topic #1: Why should we be requesting labs?

Topic #2: What labs should we be asking for and why?

Topic #3: How can we get labs if we can't get them through our primary care physician?


List of resources and suggested materials:

Join the waitlist for The GNAW Collective!


If you enjoyed this episode and want to spread the word, hit that subscribe button, share it with others, post it on social media, or feel free to rate and review! We appreciate the love; it allows us to support more women like US!


If you want to keep up with the goodness between weekly episodes, you can always:

  1. Follow us on the gram @gnaw.collective
  2. Subscribe to follow our journey as we build our active women of color community
  3. Share the pod with a sis you know
  4. Drop a question you would like for us to answer in our inbox at gnaw@stefandbri.com
  5. Send a voice message
Biscuits & Gravy In The Morning
Join retired athletes, sisters, and co-owners of Stef & Bri Wellness, Stefanie Gilbreath and Briana Butler, MCN, RD, LD, as they share inclusive, diet-free nutrition and lifestyle tips for active women of color who want to find enjoyable balance in the gym, on the plate, and in life from an unfiltered, realistic, and relatable perspective. So let loose and enjoy the show!