You sentIn this episode of the Birthing on the Prairies podcast, listeners are invited to join Heidi as she shares her second birth experience in Viking, Alberta. Heidi, who is a midwife, achieved her unmedicated birth with the support of a doula. Heidi takes listeners through her journey from early labor to delivery, describing the physical and emotional sensations she experienced along the way. She talks about her decision to have a doula present during her birth and how that decision impacted her overall experience. Listeners will hear firsthand what it's like to give birth without medical intervention and the challenges that can come with that choice. Heidi provides valuable insight into coping mechanisms and the role that her doula played in helping her manage the pain of labor. As the episode progresses, listeners will hear about the joy and relief of giving birth to a healthy baby girl, as well as the gratitude Heidi feels towards her doula and birthing team. This episode is valuable for expectant parents who may be considering an unmedicated birth, or those who are interested in learning about the role of a doula in the birthing process. Birth workers and other healthcare professionals may also find this episode helpful as they seek insight into different approaches to childbirth and care. Overall, Heidi's story sheds light on the beauty and wonder of childbirth and highlights the importance of support, whether it comes from medical professionals, family members, or doulas