In this interview I chat with Mel who is a lactation and sleep consultant from Cocoon and Cradle. We discuss everything to do with SLEEP! We all know it’s one of the most talked about subjects when you become a parent. Mel shares some hot tips when it comes to naps, how to establish some good sleep habits and what to look for when your little one is ready to drop their nap altogether. I love Mel’s holistic approach towards sleep. I personally feel more relaxed about my babies sleep /naps after chatting with her. Thank you for the chat Mel! You can find Mel on insta @cocoonandcradle Website : www.cocoonandcradle.com