
Grab a cup of coffee and join me for a wonderful conversation with my guest, Katie, who is a Pregnancy and Postpartum Athleticism Coach and a CrossFit Trainer. Katie owns her own gym, Clear Grace Strength, where she does personal training and group fitness classes, focused on helping women gain their strength. Katie takes us on an inside tour of what her work with women entails, how she is passionate about empowering women to be strong, and how her own birth experiences transformed her from the inside out and created the passion she has for this work.
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This podcast does not provide medical advice or diagnoses. All content is for educational purposes only. Seek the advice and recommendations of your medical practitioner. The Birthing From the Inside Out podcast assumes no legal liability for the use of information, recommendations, links, or content provided within.