In this episode, Sofia opens a living conversation with Earth, Water, Fire, Air and Ether—how the elements surround us, live within us, and mirror our inner balance. She shares her personal journey from teenage imbalance and disconnection, through plant medicine and conception, to a deep awakening in Portugal: water that moves the body, the fire goddess rising during a local wildfire, and the elemental codes that keep unfolding.

You’ll hear how elemental wisdom helps us meet fear, set boundaries, parent fiery children, and reconnect with our purpose—plus gentle practices (breath, river, candle, gardening, movement, voice, ritual) to weave this guidance into daily life. We close by linking elemental listening with Spirit Baby communication, inviting you to receive messages through the elements—around you and within you.

00:00 Intro & intention
00:00:58 Elemental foundations & personal beginnings
00:16:12 Meeting fear & wildfire: lessons from Fire (and Water as a parent)
00:22:27 Fire initiation & the Phoenix pregnancy/birth (soul groups)
00:31:20 Elemental grid, daily practices & Spirit Baby link (closing)

Resources & Links

🌿 Learn more about Spirit Baby Sessions with Sofia: sofiaatiya.com
🌿 Join the Birthing A New Humanity Community on: Facebook
🌿 Follow me on Instagram: sofia_ayla_atiya