In this guided meditation, we journey into the Earth Element — the ground beneath our feet, the soil that nourishes us, and the wisdom that reminds us of our belonging.

Through breath and presence, you are invited to root deeply, to feel supported, and to return to balance. Earth teaches us about stability, patience, and connection — both to ourselves and to the greater web of life.

This meditation is part of our Four Elements Meditation Series (Earth, Water, Fire, Air), each opening a doorway into balance with the forces within and around us.

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