Birth Prep In A Box is a full antenatal Birth Preparation and Hypnobirthing course. In this podcast we will go through all of the topics included in the course, giving you space to work out what it is that you don't know (that's the hard bit right?) and then do the research in a safe way using the 'Resources' pages on my website to find trusted, evidence based information. Choose to upgrade with some time on-2-one with me or subscribe to the Hypnobirthing guidance & tools in the App. Search Birth Prep In A Box in Google now to find out more. I hope you enjoy the podcast, Sarah