Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant Individuals
Kelly Hof, BSN, RN: Labor Nurse & Prenatal Coach
112 episodes
4 days ago
Send us a text Making informed decisions for your newborn can feel overwhelming—especially when advice around routine procedures like the vitamin K shot seems contradictory. As a labor nurse and mom, I created this episode to cut through the noise with evidence, empathy, and respect for your values. Vitamin K is essential for blood clotting, and all newborns—no matter how healthy the pregnancy—are born with very low levels, about 1/50th of what adults have. The shot offers protection during t...
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Send us a text Making informed decisions for your newborn can feel overwhelming—especially when advice around routine procedures like the vitamin K shot seems contradictory. As a labor nurse and mom, I created this episode to cut through the noise with evidence, empathy, and respect for your values. Vitamin K is essential for blood clotting, and all newborns—no matter how healthy the pregnancy—are born with very low levels, about 1/50th of what adults have. The shot offers protection during t...
Embracing the Unexpected: Alex Wachelka's Third Birth Journey
Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant Individuals
47 minutes
4 months ago
Embracing the Unexpected: Alex Wachelka's Third Birth Journey
Send us a text When Alex Wachelka predicted her third baby would arrive on December 15th—despite professionals insisting otherwise—her intuition was right. But the path to that moment wasn’t easy. After two very different births—one at a birth center and one rapid home birth—Alex expected another fast delivery. Instead, she faced twelve hours of annoying, spaced-out contractions that woke her up every 10 minutes. It wasn’t until she voiced her frustration to her husband that everything shifte...
Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant Individuals
Send us a text Making informed decisions for your newborn can feel overwhelming—especially when advice around routine procedures like the vitamin K shot seems contradictory. As a labor nurse and mom, I created this episode to cut through the noise with evidence, empathy, and respect for your values. Vitamin K is essential for blood clotting, and all newborns—no matter how healthy the pregnancy—are born with very low levels, about 1/50th of what adults have. The shot offers protection during t...