"Labor shakes" from a viewpoint of somatic awareness.

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Birth: Journey Through the seasons with Mika Rock

Mika Rock

12 episodes

1 week ago

Everything fertility, pregnancy, birth and early parenting. Accompany me on the streets of Montreal, as fall turns into winter. We will have the chance to find confidence in any weather! Along with the outer seasons, I will invite you to take a closer look at the seasons of the child bearing years. Where rapid changes can be experienced like a soft breeze, for some, or may be as challenging as as a wild storm, for others! (Or maybe both!) In each cycle, a theme will be woven into the process, and I will bring stories, knowledge and tools to support you on your birth journey.

Parenting

Kids & Family

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Parenting

Kids & Family

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"Labor shakes" from a viewpoint of somatic awareness.

Birth: Journey Through the seasons with Mika Rock

8 minutes 17 seconds

4 years ago

"Labor shakes" from a viewpoint of somatic awareness.

Birth: Journey through the seasons #11

"Labor shakes" from a viewpoint of somatic awareness.

On my walk today I find confidence in Montreal extreme winter weather and explore somatic awareness in labour and birth.

There is lots to talk about, when it comes to birth and somatic awareness.

I choose a topic that I find is often dismissed or not addressed...

Have you ever experienced or heard about "Labor shakes", uncontrollably shivering, trembling during or after giving birth.

Join me and discover why our nervous system reacts this way.

And learn two DOULA TIPS that can help make a shift!!! That you can try as support while "Labor shakes" happened.

#laborshakes #birthdoula #montrealdoula #somaticawareness #montreal #baby2021 #birth #newborn