Send us a text In this enlightening episode of Birth By Design, I sit down with Parijat Deshpande, a leading expert in high-risk pregnancy and birth trauma. Parijat shares her journey as a high-risk pregnancy survivor and how her experiences shaped her mission to support others facing similar challenges. In this episode, we discuss: The realities of navigating a high-risk pregnancy and the emotions that come with it.The impact of birth trauma on mental and emotional well-being, and how it can...
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Send us a text In this enlightening episode of Birth By Design, I sit down with Parijat Deshpande, a leading expert in high-risk pregnancy and birth trauma. Parijat shares her journey as a high-risk pregnancy survivor and how her experiences shaped her mission to support others facing similar challenges. In this episode, we discuss: The realities of navigating a high-risk pregnancy and the emotions that come with it.The impact of birth trauma on mental and emotional well-being, and how it can...
Episode 024 Self-Care for Busy Moms, with Self-Care Coach, Emma Benyon
Birth By Design
43 minutes
1 year ago
Episode 024 Self-Care for Busy Moms, with Self-Care Coach, Emma Benyon
Send us a text Emma Benyon is a self-care and motherhood coach and educator, supporting busy moms who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy, and clarity. Emma is mom to a six-year-old and a qualified NLP, mBIT, and Practical Magic Coach and full-time post 16 educator. She is the editor of Positive Wellbeing Zine for Mums and host of the Self Care and Motherhood Edit podcast. Her passion is to suppor...
Birth By Design
Send us a text In this enlightening episode of Birth By Design, I sit down with Parijat Deshpande, a leading expert in high-risk pregnancy and birth trauma. Parijat shares her journey as a high-risk pregnancy survivor and how her experiences shaped her mission to support others facing similar challenges. In this episode, we discuss: The realities of navigating a high-risk pregnancy and the emotions that come with it.The impact of birth trauma on mental and emotional well-being, and how it can...
