Send us a text In this enlightening episode of Birth By Design, I sit down with Parijat Deshpande, a leading expert in high-risk pregnancy and birth trauma. Parijat shares her journey as a high-risk pregnancy survivor and how her experiences shaped her mission to support others facing similar challenges. In this episode, we discuss: The realities of navigating a high-risk pregnancy and the emotions that come with it.The impact of birth trauma on mental and emotional well-being, and how it can...
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Send us a text In this enlightening episode of Birth By Design, I sit down with Parijat Deshpande, a leading expert in high-risk pregnancy and birth trauma. Parijat shares her journey as a high-risk pregnancy survivor and how her experiences shaped her mission to support others facing similar challenges. In this episode, we discuss: The realities of navigating a high-risk pregnancy and the emotions that come with it.The impact of birth trauma on mental and emotional well-being, and how it can...
Episode 016 Mindfulness Practices for Pregnancy & Birth with Suzzie Vehrs
Birth By Design
53 minutes
1 year ago
Episode 016 Mindfulness Practices for Pregnancy & Birth with Suzzie Vehrs
Send us a text đŸ“£Calling all expectant moms! Get ready to embark on a transformative journey with today’s episode, featuring a very special guest, Suzzie Vehrs, from She Births Bravely (based out of Seattle, Washington). Together, we explore the profound importance of mindfulness in labor and birth. Join us as we dive into how cultivating mindfulness can empower you and your partner to navigate childbirth with grace and confidence. From managing pain to fostering a deeper connection wit...
Birth By Design
Send us a text In this enlightening episode of Birth By Design, I sit down with Parijat Deshpande, a leading expert in high-risk pregnancy and birth trauma. Parijat shares her journey as a high-risk pregnancy survivor and how her experiences shaped her mission to support others facing similar challenges. In this episode, we discuss: The realities of navigating a high-risk pregnancy and the emotions that come with it.The impact of birth trauma on mental and emotional well-being, and how it can...
