We’ve been letting go since our first day of school. But somehow, it never gets easier.

In this episode, I unpack the bittersweet art of letting go—from childhood homes and shifting friendships to those quiet, painful goodbyes we didn’t know would linger.

I share two personal stories: one about moving out of a big house without warning, and another about the ache of being left behind when someone you love starts a new chapter. Through these, we reflect on why we struggle with change, and what it really means to release.

This isn’t a self-help checklist. It’s a soft, honest conversation about identity, attachment, control, and trust. If you’re in a season of transition (or still processing one), I hope this helps you feel less alone.

Sometimes letting go isn’t about forgetting—it’s about making space.