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Who better to teach you how to ride a bike, then someone riding by. Join me in my journey through bipolarness... bipolarism... bipolar
I have a mixed episode where it feels like a weeks worth of emotion in one day. I dive down into a cry then shoot up, into euphoria. And taxing ride both physically and mentally. 14 days till next doctors appointment and therapist session. Working on cbt cognitive behavioral therapy. Thoughts create actions. So change your thoughts and affect your actions (and reactions)
I jump back on Buspirone.5 mg then 7.5 mg till my back hurt. It’s been one week off meds and have plummeted into a low. Over reacting. Blowing things out of proportion. Expectationizing everyone. Bipolar disorder depression manic mania episode medication
I’ve been on cbd for almost six months. The mood swings are less serious and more manageable than on pharmaceuticals. BUT due to consistency and availability I’m looking back at pharmaceuticals. Kidneys permitting
I read somewhere that Davinci kept strange sleep patterns. I’m at an 8 on my way down. Prediction for the future is low by the 25th (in 8 days). Just a guess. Lucky 2-22