What if you stopped measuring your worth by output and started honoring your reality? Today I sit down with Dr. Portia Preston, public health scholar and professor on the front lines of inclusive wellness, and the author of Hustle, Flow, or Let It Go—to explore a humane, shame-free approach to mental health and daily life. After a sudden kidney disease diagnosis and late ADHD/autism diagnoses, Portia rebuilt her framework for thriving. She learned to look at her energy as fluctuating capacity...
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What if you stopped measuring your worth by output and started honoring your reality? Today I sit down with Dr. Portia Preston, public health scholar and professor on the front lines of inclusive wellness, and the author of Hustle, Flow, or Let It Go—to explore a humane, shame-free approach to mental health and daily life. After a sudden kidney disease diagnosis and late ADHD/autism diagnoses, Portia rebuilt her framework for thriving. She learned to look at her energy as fluctuating capacity...
Late Diagnosis: Matty Staudt Navigates Bipolar at 50
Bipolar She with Janine Noel
22 minutes
5 months ago
Late Diagnosis: Matty Staudt Navigates Bipolar at 50
What happens when you receive a life-changing mental health diagnosis at 50 years old? For Matty Staudt--broadcast veteran, podcast pioneer, and current co-host of Alice Radio’s Sarah & Vinnie Show--it explained a lifetime of highs and lows. Matty was an anxious kid, but he assumed everyone experienced anxiety to the same extent. As an adult, he was treated for ADHD and also for depression by primary care doctors. To manage, Matty self-medicated with alcohol until a major cra...
Bipolar She with Janine Noel
What if you stopped measuring your worth by output and started honoring your reality? Today I sit down with Dr. Portia Preston, public health scholar and professor on the front lines of inclusive wellness, and the author of Hustle, Flow, or Let It Go—to explore a humane, shame-free approach to mental health and daily life. After a sudden kidney disease diagnosis and late ADHD/autism diagnoses, Portia rebuilt her framework for thriving. She learned to look at her energy as fluctuating capacity...
