68. Values-Based New Year's Resolutions

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Bipolar Bicoastal

Maria Duke

75 episodes

1 week ago

Hi! Welcome to Bipolar Bicoastal, a show featuring Anna and Maria, twins keeping in touch while navigating their bipolar lives.

Mental Health

Health & Fitness

RSS

All content for Bipolar Bicoastal is the property of Maria Duke and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hi! Welcome to Bipolar Bicoastal, a show featuring Anna and Maria, twins keeping in touch while navigating their bipolar lives.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/34077993/34077993-1668476554831-c72946bbc427c.jpg

68. Values-Based New Year's Resolutions

Bipolar Bicoastal

25 minutes 24 seconds

1 year ago

68. Values-Based New Year's Resolutions

This year we're basing our resolutions on our values bb! And doing a lil update of how our (non) resolutions for 2023 went!

List of values here: https://brenebrown.com/resources/dare-to-lead-list-of-values/

Unf*ck your Brain pod here: https://open.spotify.com/show/3Zq2XDpVrtadTR1xOfzhzo?si=7QsVS0pFTA6xKkemxDVzEA