In this episode we speak with Emmanuela Urbani, a health and nutrition practitioner helping women with endometriosis, heavy periods, PMS, and cycle-related symptoms through a nature-first, biophysical approach. Emmanuela shares how she reversed endometriosis and severe sleep issues by restoring circadian rhythm, sunlight exposure, and EMF hygiene—after years of medical interventions that didn’t solve the root cause. We explore why endometriosis is fundamentally a mitochondrial disorder, h...
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In this episode we speak with Emmanuela Urbani, a health and nutrition practitioner helping women with endometriosis, heavy periods, PMS, and cycle-related symptoms through a nature-first, biophysical approach. Emmanuela shares how she reversed endometriosis and severe sleep issues by restoring circadian rhythm, sunlight exposure, and EMF hygiene—after years of medical interventions that didn’t solve the root cause. We explore why endometriosis is fundamentally a mitochondrial disorder, h...
33. Ist Sport ungesund? Bewegung aus der Biophilia Perspektive!
Biophilia Podcast
53 minutes
3 months ago
33. Ist Sport ungesund? Bewegung aus der Biophilia Perspektive!
Ist Sport ungesund? Bewegung aus Biophilia-Perspektive: So hast du noch nicht über Bewegung und Sport nachgedacht! Ist Sport natürlich? Welche Lebewesen machen Sport? Was ist natürliche Bewegung? Wie reagiert unser elektrischer Körper auf Bewegung? Was ist gesunde Bewegung im modernen Alltag? Wann trainieren? Wo trainieren? Wie intensiv trainieren? Wir räumen mit einigen Mythen auf und liefern euch dir Perspektive der Natur? Viel Spaß beim Hören der Episode! https://www.instagram.com/...
Biophilia Podcast
In this episode we speak with Emmanuela Urbani, a health and nutrition practitioner helping women with endometriosis, heavy periods, PMS, and cycle-related symptoms through a nature-first, biophysical approach. Emmanuela shares how she reversed endometriosis and severe sleep issues by restoring circadian rhythm, sunlight exposure, and EMF hygiene—after years of medical interventions that didn’t solve the root cause. We explore why endometriosis is fundamentally a mitochondrial disorder, h...