In this episode we speak with Emmanuela Urbani, a health and nutrition practitioner helping women with endometriosis, heavy periods, PMS, and cycle-related symptoms through a nature-first, biophysical approach. Emmanuela shares how she reversed endometriosis and severe sleep issues by restoring circadian rhythm, sunlight exposure, and EMF hygiene—after years of medical interventions that didn’t solve the root cause. We explore why endometriosis is fundamentally a mitochondrial disorder, h...
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In this episode we speak with Emmanuela Urbani, a health and nutrition practitioner helping women with endometriosis, heavy periods, PMS, and cycle-related symptoms through a nature-first, biophysical approach. Emmanuela shares how she reversed endometriosis and severe sleep issues by restoring circadian rhythm, sunlight exposure, and EMF hygiene—after years of medical interventions that didn’t solve the root cause. We explore why endometriosis is fundamentally a mitochondrial disorder, h...
28. Wie du deine Mitochondrien ruinierst – Schritt für Schritt
Biophilia Podcast
41 minutes
5 months ago
28. Wie du deine Mitochondrien ruinierst – Schritt für Schritt
In dieser Folge zeigen wir dir, wie du mit künstlichem Licht, schlechter Ernährung, digitalem Dauerstress und fehlender Naturverbindung Schritt für Schritt deine Mitochondrien ruinierst. Wir sprechen unter anderem über: – Jetlag und sozialer Jetlag – Licht, Frequenzen und Blaulichtbomben – Stadtleben, Gummisohlen, WLAN-Nächte – Ernährung, die mehr schadet als nährt https://www.instagram.com/bennefit_coaching/ https://linktr.ee/Bennefit https://www.instagram.com/larskoerner10/ https://linktr....
Biophilia Podcast
In this episode we speak with Emmanuela Urbani, a health and nutrition practitioner helping women with endometriosis, heavy periods, PMS, and cycle-related symptoms through a nature-first, biophysical approach. Emmanuela shares how she reversed endometriosis and severe sleep issues by restoring circadian rhythm, sunlight exposure, and EMF hygiene—after years of medical interventions that didn’t solve the root cause. We explore why endometriosis is fundamentally a mitochondrial disorder, h...
