In this episode we speak with Emmanuela Urbani, a health and nutrition practitioner helping women with endometriosis, heavy periods, PMS, and cycle-related symptoms through a nature-first, biophysical approach. Emmanuela shares how she reversed endometriosis and severe sleep issues by restoring circadian rhythm, sunlight exposure, and EMF hygiene—after years of medical interventions that didn’t solve the root cause. We explore why endometriosis is fundamentally a mitochondrial disorder, h...
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In this episode we speak with Emmanuela Urbani, a health and nutrition practitioner helping women with endometriosis, heavy periods, PMS, and cycle-related symptoms through a nature-first, biophysical approach. Emmanuela shares how she reversed endometriosis and severe sleep issues by restoring circadian rhythm, sunlight exposure, and EMF hygiene—after years of medical interventions that didn’t solve the root cause. We explore why endometriosis is fundamentally a mitochondrial disorder, h...
Der perfekte BiophiliaTag: Wenn du diesen Podcast hörst, hast du einen Richtwert, an dem du dich im Alltag orientieren kannst. Wann aufstehen? Wann essen? Was essen? Was trinken? Wann bewegen? Wie bewegen? Wo bewegen? Was vermeiden? Welches Licht sehen? Wie kann man es auf der Arbeit machen? Was ist WIRKLICH entscheidend, weil natürlich? Das mit dem perfekten Tag wird wahrscheinlich selten perfekt funktionieren. Dafür haben Lars & ich dann unsere Coaching-Programme, um DEINEN optim...
Biophilia Podcast
In this episode we speak with Emmanuela Urbani, a health and nutrition practitioner helping women with endometriosis, heavy periods, PMS, and cycle-related symptoms through a nature-first, biophysical approach. Emmanuela shares how she reversed endometriosis and severe sleep issues by restoring circadian rhythm, sunlight exposure, and EMF hygiene—after years of medical interventions that didn’t solve the root cause. We explore why endometriosis is fundamentally a mitochondrial disorder, h...
