In this episode we speak with Emmanuela Urbani, a health and nutrition practitioner helping women with endometriosis, heavy periods, PMS, and cycle-related symptoms through a nature-first, biophysical approach. Emmanuela shares how she reversed endometriosis and severe sleep issues by restoring circadian rhythm, sunlight exposure, and EMF hygiene—after years of medical interventions that didn’t solve the root cause. We explore why endometriosis is fundamentally a mitochondrial disorder, h...
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In this episode we speak with Emmanuela Urbani, a health and nutrition practitioner helping women with endometriosis, heavy periods, PMS, and cycle-related symptoms through a nature-first, biophysical approach. Emmanuela shares how she reversed endometriosis and severe sleep issues by restoring circadian rhythm, sunlight exposure, and EMF hygiene—after years of medical interventions that didn’t solve the root cause. We explore why endometriosis is fundamentally a mitochondrial disorder, h...
24. Leptin: Das unterschätzte Hormon hinter Energie & Stoffwechsel
Biophilia Podcast
45 minutes
6 months ago
24. Leptin: Das unterschätzte Hormon hinter Energie & Stoffwechsel
In dieser Folge des Biophilia Podcasts sprechen wir über Leptin. Es ist das Schlüsselhormon für Energie, Stoffwechsel und hormonelle Balance. Dennoch spricht kaum jemand darüber. Du erfährst, welche zentrale Rolle Leptin in der hormonellen Steuerung unseres Körpers spielt, warum es weit mehr ist als nur ein „Sättigungshormon“, und weshalb chronische Müdigkeit, Fruchtbarkeitsprobleme, Schilddrüsenstörungen oder Übergewicht häufig mit einer gestörten Leptin-Sensitivität zusammenhängen. Dabei ze...
Biophilia Podcast
In this episode we speak with Emmanuela Urbani, a health and nutrition practitioner helping women with endometriosis, heavy periods, PMS, and cycle-related symptoms through a nature-first, biophysical approach. Emmanuela shares how she reversed endometriosis and severe sleep issues by restoring circadian rhythm, sunlight exposure, and EMF hygiene—after years of medical interventions that didn’t solve the root cause. We explore why endometriosis is fundamentally a mitochondrial disorder, h...