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Biohacking Your Best Life
Ameya Nagarkar
25 episodes
4 days ago
This podcast is for all Biohackers passionate about creating a new paradigm of Total Health & Wellbeing through Consciousness & Technology, one that leads to Total Human Optimization! We will rapidly bio hack our internal & external environment to simply achieve Peak Performance & Live Our Best Lives, without years of research & experimentation! We will be hosting global subject matter experts who will offer practical wisdom to bio hack 10 fundamental pillars of health: Light, EMF, Sleep, Exercise, Nutrition, Hydration, Relationships, Purpose, Mental & Emotional Health.
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Health & Fitness
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This podcast is for all Biohackers passionate about creating a new paradigm of Total Health & Wellbeing through Consciousness & Technology, one that leads to Total Human Optimization! We will rapidly bio hack our internal & external environment to simply achieve Peak Performance & Live Our Best Lives, without years of research & experimentation! We will be hosting global subject matter experts who will offer practical wisdom to bio hack 10 fundamental pillars of health: Light, EMF, Sleep, Exercise, Nutrition, Hydration, Relationships, Purpose, Mental & Emotional Health.
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Health & Fitness
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Holistic Health To Thrive and Not Just Survive with Ram Chatterjee
Biohacking Your Best Life
49 minutes 46 seconds
4 years ago
Holistic Health To Thrive and Not Just Survive with Ram Chatterjee

In this podcast, we have a casual conversation with Ram Chatterjee, an established Hospitality Spa and Wellness Director and founder of Vrksha Wellness in India.

He believes, through wellness practice, our world can be a better place to live in harmony. Many internal conflicts, stress, anxiety could be eliminated/ reduced by developing consciousness through regular practice. Well-being is achieving a state of health, happiness and harmony (within and the world outside) such that an individual can live the best version of himself or herself.  

He kept close to his motto, 'Knowledge is power, which he followed rather closely and with that in mind, he pursued several certifications. He is a certified Yoga therapist, Yoga teacher, Black belt from Kyokushin Karate, Postgraduate diploma in Cidesco and Cibtac diploma holder. He is also trained in spa management from Raison d Etre.

Biohacking Your Best Life
This podcast is for all Biohackers passionate about creating a new paradigm of Total Health & Wellbeing through Consciousness & Technology, one that leads to Total Human Optimization! We will rapidly bio hack our internal & external environment to simply achieve Peak Performance & Live Our Best Lives, without years of research & experimentation! We will be hosting global subject matter experts who will offer practical wisdom to bio hack 10 fundamental pillars of health: Light, EMF, Sleep, Exercise, Nutrition, Hydration, Relationships, Purpose, Mental & Emotional Health.