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Biohacking Your Best Life
Ameya Nagarkar
25 episodes
4 days ago
This podcast is for all Biohackers passionate about creating a new paradigm of Total Health & Wellbeing through Consciousness & Technology, one that leads to Total Human Optimization! We will rapidly bio hack our internal & external environment to simply achieve Peak Performance & Live Our Best Lives, without years of research & experimentation! We will be hosting global subject matter experts who will offer practical wisdom to bio hack 10 fundamental pillars of health: Light, EMF, Sleep, Exercise, Nutrition, Hydration, Relationships, Purpose, Mental & Emotional Health.
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Health & Fitness
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This podcast is for all Biohackers passionate about creating a new paradigm of Total Health & Wellbeing through Consciousness & Technology, one that leads to Total Human Optimization! We will rapidly bio hack our internal & external environment to simply achieve Peak Performance & Live Our Best Lives, without years of research & experimentation! We will be hosting global subject matter experts who will offer practical wisdom to bio hack 10 fundamental pillars of health: Light, EMF, Sleep, Exercise, Nutrition, Hydration, Relationships, Purpose, Mental & Emotional Health.
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Health & Fitness
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Fundamental Pillar of Health - RELATIONSHIP
Biohacking Your Best Life
4 minutes 2 seconds
4 years ago
Fundamental Pillar of Health - RELATIONSHIP

Your relationship with yourself is the most important one you will ever foster in your life.

I don’t mean to underscore other relationships, yet it all starts and ends with you. On that note, none of us exists in isolation. We are discovering that everything around us has an influence on our state of health. Our relationships are no different.

Unconditionally love your self, Compassion is the key.

Compassion – Total acceptance and allowing of what is; including unconditional love for self, and absolute honor for the paths and choices of others.

Biohacking Your Best Life
This podcast is for all Biohackers passionate about creating a new paradigm of Total Health & Wellbeing through Consciousness & Technology, one that leads to Total Human Optimization! We will rapidly bio hack our internal & external environment to simply achieve Peak Performance & Live Our Best Lives, without years of research & experimentation! We will be hosting global subject matter experts who will offer practical wisdom to bio hack 10 fundamental pillars of health: Light, EMF, Sleep, Exercise, Nutrition, Hydration, Relationships, Purpose, Mental & Emotional Health.