The Biohackers Water Cooler brings you the latest in optimal health modalities as well as those that have been proven effective for quite a while, but definitely not used by the masses. Learn ways to achieve optimal health, peak performance, longevity, and vitality.
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The Biohackers Water Cooler brings you the latest in optimal health modalities as well as those that have been proven effective for quite a while, but definitely not used by the masses. Learn ways to achieve optimal health, peak performance, longevity, and vitality.
#16 Don Moxley: Exercise Physiologist, Sport Scientist, Director of Applied Science For Mode +Method
Biohackers Watercooler Podcast
57 minutes 33 seconds
2 years ago
#16 Don Moxley: Exercise Physiologist, Sport Scientist, Director of Applied Science For Mode +Method
Personal Mission: Helping individuals make necessary changes to lead to the alleviation of suffering and contribute to the betterment of all people.
Don Moxley, exercise physiologist, professor for 35 years, loves the discovery of new human performance science.
HRV (Heart Rate Variability) as an indicator for peak performance and optimal health.
Gifts:
https://modemethod.com
Contact:
Don Moxley
LinkedIn @donmoxley, preferred. Instagram @donmoxley, Twitter @donmoxley
https://www.instagram.com/mode.method/
https://www.instagram.com/donmoxley/
https://www.facebook.com/spermidineLIFE.us
https://www.facebook.com/mode.method
Steven Klein
https://linktr.ee/superkonnector
Fernando Lopes
http://www.fernandolopesjr.com
Sponsors:
Sign up for 52 Weeks Of Love, Freedom & Growth Life Coaching & Energy Healing Group Training™ 💖⚡📈
http://www.lovefreedomgrowth.com/
#Longevitylabs #modemethod #cannibis #biohacking #athleteperformance #leadership #coaching
Notes:
https://en.wikipedia.org/wiki/Miesha_Tate
https://daveasprey.com/miesha-tate-1034/
https://amzn.to/3KisSAU Rise of Superman book
HRV (Heart Rate Variability) as an indicator for peak performance and optimal health.
Cannabinoids https://en.wikipedia.org/wiki/Cannabinoid
Sleep scores
The endocannabinoid system: Essential and mysterious - Harvard Health.
Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness by Austin Perlmutter MD, David Perlmutter MD
Sleep divorce: Tim Ferriss podcast CEO Coach Matt Mochary — Coaching Tim, Why Fear and Anger Give Bad Advice, and More
Peter Drucker famously said, “If you can't measure it, you can't manage it.
https://www.heartmath.org
Anatomy, Autonomic Nervous System - StatPearls - NCBI Bookshelf
Anandamide - Wikipedia
Brain-derived neurotrophic factor - Wikipedia
Big Rocks | FranklinCovey
Anatomy, Autonomic Nervous System - StatPearls - NCBI Bookshelf
Happy, happy, happy, dead.
Biohackers Watercooler Podcast
The Biohackers Water Cooler brings you the latest in optimal health modalities as well as those that have been proven effective for quite a while, but definitely not used by the masses. Learn ways to achieve optimal health, peak performance, longevity, and vitality.
